Day 2- Nayrobi

Hello all,

Here is my day 2:

Breakfast: 1 slice whole wheat 7 grains bread and 1 egg white omelet

Lunch: Half chicken with honey and one small baked potato

Dinner: Salad from Chipotle (lettuce, black beans, pork, tomato, corn, shredded cheese, and chipotle honey vinaigrette.

And I went to the gym, yay! Although the step class was thoroughly embarrassing, but it was still a good work out for those 20 minutes. And then I did elliptical for 15 minutes. I bench pressed 50 pounds- 4 reps of 15. I did rows-2 reps of 15 at 30 pounds and 2 reps of 15 at 50 pounds. I also did calf raises 4 reps of 15 at 50 pounds. Today, I am tired as all hell. See you all again later for Day 3.

-Nayrobi